6 detox drinks to help you recover after winter

Immune shot

Why drink? This drink strengthens the immune system, stimulates the digestive processes and cleanses the body of toxins and toxins.

Immune shot

We will need:

  • 2 tbsp. spoons of ground turmeric
  • 1 cm fresh ginger
  • 1 lime
  • half lemon
  • 1–2 oranges
  • a pinch of black pepper

Start cooking:

  1. Squeeze juice from all ingredients.
  2. Season with pepper.
  3. We drink on an empty stomach, eating a slice of sweet orange and washing it down with water (well, if coconut).

Longevity Elixir

Why drink? For cleansing and strengthening the walls of blood vessels, cleaning the liver and normalizing metabolism. The angelica with fennel, owners of tannins, which are part of, play in the drink the role of a mild laxative, and astragalus tones up, relieves headache and fatigue.

Longevity Elixir

We will need:

  • rosella, she's a hibiscus or hibiscus
  • angelica
  • astragalus
  • fennel seeds

Start cooking:

  1. Mix all the herbs in the same proportions and grind into a coffee grinder into a powder (the mixture of herbs is stored in a sealed jar).
  2. Fill with boiling water and insist 10-15 minutes.
  3. We drink like a regular tea with a cup of honey.

Purifying coolness

Why drink? For stimulation of digestion and strengthening of nerve cells, increase endurance of the ligamentous, as well as muscular system. Lemongrass, which is part of the drink, is a natural antidepressant, its smell relieves fatigue, tones, and wards off bad thoughts.

Purifying coolness

We will need:

  • 2 tbsp. spoons of inflorescences of chrysanthemum (it is yarrow and tansy)
  • 1 tbsp. spoon of lemongrass
  • 1 star anise
  • 5 leaves of mint

Start cooking:

  1. All the ingredients pour boiling water.
  2. Insist 10-15 minutes.
  3. Drink a drink chilled.

Dangerous mix

Why drink? For mild detoxification and speeding up digestion.

Dangerous mix

We will need:

  • 1/2 tsp. Crushed activated charcoal
  • 10 g aloe juice
  • 50 ml of yogurt
  • 1 slice of lime

Start cooking:

  1. The main ingredients are mixed.
  2. We drink without wincing, eating a slice of lime (best of all right before bed!).

Apple shot

Why drink? For alkalization of the body and, accordingly, detoxification.

Apple shot

We will need:

  • 1 tsp apple cider vinegar
  • 200 ml of filtered water
  • 1 tsp honey
  • a slice of lime
  • pinch of cayenne pepper

Start cooking:

  1. The main ingredients are mixed.
  2. We decorate the drink with a pinch of pepper.
  3. We drink, eating a slice of lime and squeezing coconut water.

Garlic Shot

Why drink? For colds, if you suddenly feel weak and sore throat.

Garlic Shot

We will need:

  • 1 clove garlic
  • 3 leaf sage
  • 4–5 oranges
  • sprig of thyme 

Start cooking:

  1. Squeeze the juice from the oranges, rub the garlic on a fine grater and heat the drink, barely boiling (if you have a coffee machine at home - you can use a steam boiler).
  2. Add sage and thyme. Cover with a lid and leave for 5-7 minutes.
  3. Drink honey with a bit of sugar.

P.S. In case of increased acidity, add honey.



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