The Ultimate Vegetarian Quesadilla Recipe



Bean, Spinach and Corn Quesadillas

Nov 17, 2011
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Cal/Serv:
Yields:
Prep Time: 0 hours 10
Total Time: 0 hours 25
Ingredients
fajita-size flour tortillas (7- to 8-in.)
rinsed
of a canned chipotle pepper in adobo sauce
package frozen chopped spinach
canned
shredded reduced-fat Monterey Jack cheese
1/2 c. bottled tomato salsa
fat-free sour cream
Directions
  1. Heat oven to 400°F.
  2. Coat a large baking sheet with nonstick spray. Lay tortillas in a single layer on work surface. Mash beans with chipotle pepper. Spread on half of each tortilla. Top beans with spinach, corn and cheese. Fold tortillas in half, pressing top half firmly on filling.
  3. Bake 10 minutes or until golden on bottom. Flip over; bake 5 minutes more until crisp. Cut each in 4 wedges. Serve topped with salsa and sour cream.





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Bean, Spinach and Corn Quesadillas
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Date: 17.12.2018, 18:14 / Views: 61364