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Blood Oranges in Simple Syrup with Walnuts

Blood Oranges in Simple Syrup with Walnuts

Blood Oranges in Simple Syrup with Walnuts

Yields: 4| Serving size: 1 orange with 1 tablespoon walnuts | Calories: 147| Total Fat: 5 g | Saturated Fats: 0 g| Trans Fats: 0 g | Cholesterol: 0 mg |Sodium: 1 mg | Carbohydrates: 26 g | Dietary fiber: 4 g | Sugars: 22 g | Protein: 2 g | SmartPoints: 7

Ingredients

  • 4 Blood oranges, cut into segments, peelings and seeds removed
  • 2 tablespoons honey, optional Agave Nectar
  • 2 tablespoons water
  • ½ teaspoon cinnamon
  • ½ teaspoon pure vanilla extract
  • ¼ cup diced walnuts

Instructions

  1. Combine honey, water, cinnamon and vanilla in a small bowl. In a medium skillet, heat to medium-low, add orange wedges, honey mixture and walnuts, toss to coat. Cover, reduce to low and warm oranges until honey thickens, about 4-6 minutes. Serve warm in dessert dishes, drizzled with syrup.





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Date: 15.12.2018, 08:18 / Views: 35163