Zumba Basic Steps Breakdown and Tips for Beginners



How to Get Started Dancing Zumba

What to Look for in a Good Zumba Instructor

These are the characteristics of a good instructor:

  • Easy to Follow

  • Good Cueing Skills

  • Good Form When Demonstrating Steps

  • Engaging, Fun Personality, with Solid Leadership Abilities

  • Polished, Professional Dancing Skills

Zumba instructors come in all shapes and sizes (I've had skinny young ones with a six-pack as well as middle-aged ones that were on the chubby side), because the dance can be tailored to fit any kind of fitness level. If you are unsatisfied, confused, and/or frustrated by your instructor's choreography, ask him/her at the beginning/end of class if there is a higher/lower-impact or more simple way to perform their choreography.

Some instructors prefer to do more complicated and intense versions of the dances which will leave you breathless and turning blue, or they can be more low-impact and be relatively easy to do and not require much effort. You should asses your own fitness needs, goals, and abilities and figure out which kind of class works best for you.

Remember that your instructor is there for you and it's their responsibility to answer questions and help their students learn to dance Zumba, so don't be afraid to ask questions! If you respectfully and politely ask for help but find that he or she is not open to questions and/or becomes offended that you have difficulty following the routine, then they are not a good instructor! A good teacher knows that his/her quality of teaching is based on the success of the students and recognizes that helping students understand the material is part of the job!

All Zumba instructors must be licensed and certified by Zumba Fitness: You can check to see if your instructor is officially licensed by looking on their website. "Zumba" instructors who are not qualified but claim to be, had a license that expired or was taken away, or never had a Zumba license at all are practicing fraud. Zumba is a copyrighted concept. If your class and/or instructor is not on the official list, you should report them.






Video: Zumba Dance Workout for weight loss

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Date: 12.12.2018, 13:16 / Views: 75351