What is “dangerous” psychotherapy, or its five main consequences?

Nowadays, work on oneself — psychological counseling, training, or long-term psychotherapy — is considered a particularly burning topic. The benefits of all of the above, of course, lies on the surface, but few people realize that along with the positive changes in your life, you will also encounter unexpected surprises. Or call them the consequences. Be prepared for them.

You will be rocked from side to side.

The first thing that happens to a person with the start of psychotherapy is a hard emotional quality. It occurs because of the "denuding" of feelings, experiences, as a rule, repressed. All of them can be felt exaggerated and rolled in small but powerful doses. For example, you have muffled your attitude towards a divorce or some sad event for a long time. Unconsciously, they gave themselves the installation “Everything is in order, I will manage” and sent energy to the work or the child,never having wept the laid portion of bitter tears. During therapy, you will live this experience in a new way and unexpectedly will discover a new range of feelings for it. He asks out real experiences - pain. Live with her, allow her to be - this is a prerequisite and a successful path to liberation from her.

What is “dangerous” psychotherapy, or its five main consequences?

People around you will start to think that something is wrong with you.

In addition to Kacha, you will notice (not immediately) in your new patterns of behavior. Stop smiling at everyone, suddenly ask people in the trolley to go ahead and not push around the first door. Begin to clearly understand what you want to eat for lunch and that you will go to lunch without colleagues. Relatives will begin to express bewilderment why it is suddenly so aggressive and ill-mannered - they will react in this way to your building of personal boundaries and hidden messages in the spirit of “this number will not pass with me”. And in general, interaction with others will change, because you will finally understand that you did a lot of things before, which you really didn’t want.

Your habits will change

If you are a party girl and are reputed to be in the company of the most perky and cheerful girlfriend, with whom you can be in another city the next morning, then very soon you will disappoint your friends.Change traditional gatherings in restaurants on Fridays to read books at home, and most importantly, stop reflecting on this subject, believing that you are missing something important. All the most important things will start to happen not somewhere in Patrick, but inside you. Therefore, the desire to fill the void due to social activity will gradually slow down. The environment also risks transforming and, possibly, transforming: you simply understand that many of your principles and habits are outdated and may be imposed on your immediate environment or the society in which you have lived in recent years.

Most likely, you will want to leave work

Yes, this impulse is not an isolated case, but a tangible pattern. And all because most of us are engaged in absolutely not the fact that they truly love. One day you will go to the office and feel with your whole body that you are against your own value system, that the schedule holds your possibilities and presses you, that you are a professional and deserve more. Or something like “why do I work for this salary?”. Then you go to discuss it with the boss or get involved in a new project, risky, as you will think.But be that as it may, in any case it will be either a new experience or a new matter of your life.

What is “dangerous” psychotherapy, or its five main consequences?

Most likely, you will want to leave the family

Not the brightest point, but, being honest with yourself, you stop thinking stereotypes and cliches and, perhaps, change attitudes toward marriage as such. Accordingly, there is a great chance to find yourself long unhappy in your long relationship and cease to justify it by crises, fatigue, children and other "yet so live, and nothing." In an amicable way, you will want to honestly admit to a partner in everything that you no longer want to put up with or that you do not want to accept. With a sympathetic partner, further success and a stronger alliance is quite possible. There is still a possibility that you will part after all, because the second half will not suit the new state of things and he will not have a desire to work on relations or at least try to do it.



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